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WELLNESS & FITNESS

Woman in exercise pose

YMCA Group Fitness Offers:

Zumba

Zumba Toning

Zumba Gold
Step Aerobics
Core Strength
Yoga
Pilates
Power Pump
Boot Camp
Kick Boxing
Total Body Challenge

Group Cycling

 

...and more are added each year!  Check back from time to time and see if any new classes have been added!

Fitness Schedule

YMCA and Athenian schedules are on the same page.

Fall Fitness class schedule

 

FITS Classes Cancellation Policy

 

 

In the event of Snow, if Owensboro Public Schools cancel classes, the Owensboro Family YMCA will cancel all Fitness Classes before Noon that day.  Classes help afternoon will be held pending Instructor availability and

changing weather conditions.  The YMCA will use Facebook, Twitter, the YMCA Phone App and Email to send out updates.  On weekends, please check our facebook page for updates. 

 

 

Gym Schedule

Updated Monthly.  Classes and programs can change weekly.

Fall Gym Schedule