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WELLNESS & FITNESS

Woman in exercise pose

YMCA Group Fitness Offers:

Zumba

Zumba Gold
Step Aerobics
Cardio Sculpt
Yoga
Pilates
Power Pump
Boot Camp
Kick Boxing
Total Body Challenge

Group Cycling

 

...and more are added each year!  Check back from time to time and see if any new classes have been added! See the links below for a calendar of Group Fitness Classes and Gym Schedules.

Fitness Schedule

See the link below for Group Fitness Schedules for both the Family and Athenian Branches

Fall Fitness class schedule

 

FITS Classes Cancellation Policy

Please note: In the event of Snow, if Owensboro Public Schools cancel classes, the Owensboro Family YMCA will cancel all Fitness Classes before noon that day. Afternoon classes will be held pending Instructor availability and changing weather conditions. The YMCA will use Facebook, Twitter, the YMCA Phone App and Email to send out updates. On weekends, please check our Facebook page for updates. 

 

 

 

 

Gym Schedule

See the link below for a schedule of the Family Branch gymnasium.

Fall Gym Schedule