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WELLNESS & FITNESS


YMCA Group Fitness Offers

Zumba

Zumba Toning

Zumba Gold
Step Aerobics
Core Strength
Yoga
Pilates
Power Pump 
Boot Camp
Kick Boxing
Total Body Challenge

Group Cycling

 

 

yoga pose

 

Gym Schedule: 

Click here for Winter/Spring Gym Schedule *Schedules are updated monthly. Classes and programs can change weekly.

 

Fitness Schedule*

YMCA and Athenian schedules are on the same page.

Click here for the April Fits Schedule.

 

 

Cancellation Policy: In the event of inclement weather, if Owensboro Public Schools cancel classes, the Owensboro Family YMCA will cancel all fitness classes before noon that day. Classes held in the afternoon will be held pending instructor availability and changing weather conditions. The YMCA will use Facebook, Twitter, the YMCA phone app and email to send out updates. On weekends, please check our facebook page for updates.