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WELLNESS & FITNESS

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YMCA Group Fitness Offers:

Zumba

Zumba Toning

Zumba Gold
Step Aerobics
Core Strength
Yoga
Pilates
Power Pump
Boot Camp
Kick Boxing
Total Body Challenge

Group Cycling

 

...and more are added each year!  Check back from time to time and see if any new classes have been added!

July FITS Schedule

 


Mark your calenders for July 26th and come party with us, Zumba style! Do you want to get in shape but dread the same, boring routine? Then, join the party! Get ready to groove to exciting Latin rhythms, meet our instructors, and learn more about the YMCA’s popular Zumba program. This event is FREE for everyone, and childcare will be provided. Bring your friends and get ready to party yourself into shape!

Fitness Schedule

YMCA and Athenian schedules are on the same page.

FITS Classes Cancellation Policy

 

 

In the event of Snow, if Owensboro Public Schools cancel classes, the Owensboro Family YMCA will cancel all Fitness Classes before Noon that day.  Classes help afternoon will be held pending Instructor availability and

changing weather conditions.  The YMCA will use Facebook, Twitter, the YMCA Phone App and Email to send out updates.  On weekends, please check our facebook page for updates. 

 

 

Gym Schedule

Updated Monthly.  Classes and programs can change weekly.

Summer Gym Schedule