Wellness Benefits

Wellness Consultation: Interview with fitness staff to discuss program goals and objectives, schedules, YMCA programs, guidelines and review past health and exercise history. Information is used to develop a specific plan for individuals (ages 11 to 14 need a Physician Referral). Schedule appointments in the Registration Office. This is a free service for our members.

Equipment Orientations: One of our fitness staff/personal trainers will develop and guide you through a general fitness routine on cardio and weight equipment. A follow up orientation may be scheduled After your first appointment to review progress and to make adjustments to exercise routine as needed. We recommend two appointments for beginners (ages 15 and up). This is a free service for our members by appointment.

Fitness Assessments: A comprehensive measurement of your current over-all fitness level.The results will be analyzed and our staff will review the results with you. We will also help you develop a plan to improve or maintain your current condition (children ages 11-14 need a Physician Referral for exercise). We recommend completing the consultation first to review past health and exercise history. This assessment is now a FREE service for members!

For more infomation on these services, contact Wellness Director Robert Coulter at (270) 663-8209 or robert@owensboroymca.org

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Family Branch

900 Kentucky Pkwy.


Athenian Branch

650 Chuck Gray Ct.


Camp Greenbelt
(Under Development)

3445 New Hartford Rd.

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The Y is a United Way Agency

The Y is a United Way Agency