Annie decided to move up to the Courtesy Counter today and help Chuck greet all our members as they came in today! http://t.co/5YaVsVUMxN - about 7 hours ago
Conquer today-repeat tomorrow
WOD:3 rd-50 jump squats 25 pushups
"You will know that God's power is very great... http://t.co/vaRBlECzTW - about 13 hours ago
Money Saver Coupon Books are back at the YMCA! With several new vendors, these book is better then ever! Get... http://t.co/3obyuYQof6 - 10:10 PM Dec 4th
The YMCA got a visitor from the North Pole this morning! Meet Annie the Elf, and she decided to help out in... http://t.co/sfbUPDh4jt - 3:44 PM Dec 4th
He who has health has hope-he who has hope has everything.
WOD: as many rounds as possible in 10:00-20 lunges,... http://t.co/lLnIFYwuTl - 9:45 AM Dec 4th